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Alcohol Disrupts Women’s Sleep

Donnerstag 17. Februar 2011 von htm

Drinking alcohol may help put you to sleep, but as the night wears on—and the booze wears off—you may find yourself tossing and turning. This may be especially true if you’re a woman, according to a new study.
Women who go to bed tipsy sleep much less soundly than men who have the same blood-alcohol content (BAC), the study found. Whereas alcohol had only a minor impact on men’s sleep, the female study participants slept more fitfully and for less time after a night of drinking than they did when they were sober. (Source: Google Alcohol News, 02/16/11) news.health.com, 02/15/11

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Dieser Beitrag wurde erstellt am Donnerstag 17. Februar 2011 um 19:17 und abgelegt unter adults, Allgemein, consumption, Gender, Global, Health, Research. Kommentare zu diesen Eintrag im RSS 2.0 Feed. Die Kommentare sind derzeit geschlossen, aber sie können einen Trackback auf Ihrer Seite einrichten.

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